Are Your Favorite Foods Ruining Your Health? Headaches, fatigue, obesity and more can be a sensitive issue. Food sensitivities can be just as damaging as allergies, but they’re harder to decipher. Many people confuse food intolerance with food allergy. This difference between the two is complex, but a simple distinction is that the person allergic to foods, such as peanuts, strawberries, or shrimp reacts IMMEDIATELY—often with a rash or in …Read More
Tag Archives: diet
Maitland Chiropractor Top 10 Weight Loss Tips
Eliminate processed foods sugars and starches, and replace them with fresh raw organic vegetables, organic meat and eggs. You should stick to these so that your foods are as nutrient rich as possible. Reduce your grains and fruits, as their sugars will contribute to the insulin resistance that makes it difficult for you to metabolize fat properly. Grain examples: Flour, pasta, cornmeal, bread, rice, etc. Limit consumption of whole grains …Read More
Maitland Chiropractor: Cereal Bowel Diet
Have you ever read we should eat 5 or more servings of vegetables every day? Do you know exactly what a serving of vegetables is? This Health Tip starts with purchasing two cereal bowls any cereal bowl will do. The Cereal Bowl Diet is pretty simple. Every day for lunch fill one cereal bowl with raw vegetables (and of course eat them). Then at dinner fill your second cereal bowl …Read More
Maitland HCG Weight Loss Now Replaced with ChiroTHIN Diet!
About the Chiro Thin Diet “6 Weeks To A New You” is quite a statement! We know it may be hard to believe, but many ChiroThin Weight Loss Program patients lose this much weight in 6 weeks. It doesn’t matter if you’re male or female, in your 20’s or 70’s. Some people lose more; some people lose less. But here’s the fact: As long as you follow the program, you …Read More