Are Your Favorite Foods Ruining Your Health? Headaches, fatigue, obesity and more can be a sensitive issue. Food sensitivities can be just as damaging as allergies, but they’re harder to decipher.  Many people confuse food intolerance with food allergy.  This difference between the two is complex, but a simple distinction is that the person allergic to foods, such as peanuts, strawberries, or shrimp reacts IMMEDIATELY—often with a rash or in …Read More